Allow your whole body and mind to function in a more balanced way

Reflexology Lymph Drainage RLD

RLD, an award winning Reflexology technique created by Sally Kay Bsc(Hons), focuses on stimulating the lymphatic reflexes on the feet. As with MLD (Lymphatic drainage massage) the aim of RLD is to cause an effect on the lymphatic system in the body. The difference between MLD and RLD, is that with RLD only the feet and/or hands are worked avoiding direct touch on the affected area which may be painful.

MLD is used to treat conditions other than lymphoedema, and RLD may used in a similar way. Conditions that may benefit from RLD are:

  • Arthritis
  • Asthma
  • Auto immune conditions
  • Chronic Fatigue
  • Fibromyalgia
  • Headaches/migraines
  • Inflammatory conditions
  • MS
  • Oedema
  • PMT
  • Post surgical
  • Sinus problems
  • Women's health issues
  • etc.

Feedback from clients who have received RLD:
- I feel like I’ve got my arm back
- I feel good about myself and it has helped my confidence.
- The sleeves on my clothes feel looser
- I can make a fist
- I feel normal again

RLD - before and after a 45 minute treatment

Research in breast cancer related lymphoedema (BCRL) shows a significant reduction in the volume of the affected arm. Read more

RLD shows improvement for many health issues.