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Energy Reflexology | Holistic Healing for Mind, Body, and Spirit

Orthopractic Foot Mobilization

is a gentle system of manual work to support foot health

Welcome to the world of Foot Mobilization!


Do you suffer from foot pain, discomfort, or limited mobility? Do you find it difficult to perform everyday tasks or enjoy the activities you love due to foot issues? It's time to discover the power of Foot Mobilization and take control of your foot health and mobility!


Foot Mobilization is a gentle, non-invasive technique that helps to improve the function and mobility of your feet. By carefully manipulating and stretching the soft tissues and joints in your feet, this therapy can help to reduce pain, improve circulation, and increase your overall foot health.


Whether you're an athlete looking to perform at your best, an older adult seeking improved mobility and balance, or simply someone looking to maintain good foot health, Foot Mobilization is the perfect solution for you. With its gentle and effective approach, this therapy is suitable for people of all ages and abilities, and can be tailored to meet your specific needs.


Imagine waking up each day with pain-free feet, ready to take on the world with renewed energy and confidence. Imagine being able to perform the activities you love without foot pain or discomfort holding you back. With Foot Mobilization, this can be a reality.


Take the first step towards a healthier, more active lifestyle and book your Foot Mobilization appointment today! With 20 years' experience, I will work with you to help you achieve improved foot health and mobility. So why wait? Get started on your journey to healthier, happier feet today!


Foot Mobilization (FMT)


Created by Ted Jedynak, podiatrist, FMT is a gentle manual therapy that supports joint and foot health. The practice of FMT is recognized and certified by the Australian Podiatry Council and the Podiatry Registration Boards.


Flexibility increases which helps with injuries, calcification, arthritis, bunions, pain, claw toes, etc.


As the weight bearing on the soles is more evenly spread and flexibility in the feet increases, joints and spine benefit as posture improves. This technique is generally followed by complimentary Reflexology which supports general well-being


Correct Toes


Designed by Dr. Ray McClanahan, DPM, Correct Toes help the foot rehabilitate from the negative effects of conventionally shaped footwear. The device, made of soft, flexible silicone, encourages the toes back into their natural alignment found at birth. With progressive and consistent use while active and weight bearing, toes align and feet strengthen, restoring your foot’s original position and function.


Correct Toes can be worn barefoot or inside your shoes while active. The underlying issue of most foot problems stem from the simple fact that traditional fashion footwear alters the natural human foot shape. More information

Benefits of Foot Mobilization Therapy (FMT)


Foot mobilization improves joint mobility, helps stimulate production of synovial fluid in the joints, decreases pain in the feet, improves balance and posture. Muscles around the joints become stronger and nerve endings in the feet send signals to the brain and body
  • Joints become more mobile, the treatments reduce the restrictions around joints and within tissue allowing more joint movement

  • FMT helps stimulate the production of synovial fluid, meaning your joints are effectively getting a grease and oil change

  • FMT reduces the firing of pain receptors which helps decrease the feeling of pain in the feet 

  • Your balance improves as your posture becomes more stable

  • Muscles around the joints become stronger as nerve endings in the feet send signals to the brain and body

  • As muscles in the feet are strengthened and joints have improved mobility, walking becomes more comfortable which helps overall health and weight management

  • FMT helps break up connective tissue tightness between the joints in the feet, allowing better mobility to absorb shock when you walk or run

Combine FMT with Correct Toes

Relieve Foot Pain and Improve Foot Functionality Naturally

Similar to braces impacting the alignment of teeth, Correct Toes slowly and progressively change foot architecture. Structural changes create a wider base of support, improving balance, proprioception, gait and posture.

ALIGN

Align toes, improve balance and stability


Similar to braces impacting the alignment of teeth, Correct Toes slowly and progressively change foot architecture. Structural changes create a wider base of support, improving balance, proprioception, gait and posture.

Accompanied by naturally-shaped footwear, Correct Toes encourage the foot to move, flex and bend. As muscles strengthen in the foot and lower leg, the foot is able to support itself. This eliminates the need for artificial arch support and orthotics.

STRENGTHEN

Strengthen muscles throughout the foot



Accompanied by naturally-shaped footwear, Correct Toes encourage the foot to move, flex and bend. As muscles strengthen in the foot and lower leg, the foot is able to support itself. This eliminates the need for artificial arch support and orthotics.

Correct Toes is a foot health tool that can be used to restore normal and natural foot and toe function. Combined with Foot Mobilization, foot pain and problems can be resolved when the toes are realigned in the way nature intended.

RESTORE

Restore foot function & relieve foot pain


Correct Toes is a foot health tool that can be used to restore normal and natural foot and toe function.

Combined with Foot Mobilization, foot pain and problems can be resolved when the toes are realigned in the way nature intended.