Do Hot Flushes Keep You Awake?

Discover how to manage & control this

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Learn the Secrets to manage menopausal symptoms naturally

The natural & holistic approach to support you on this journey is a proven way to ease hot flushes. Let me show you!

Fill out the form below and I’ll send you information on how to get you started to improve your sleep.

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Sleepless woman

Are you tired, stressed, and at your wits end? Do your moods shift at the drop of a hat? 

Changing hormones impact on your quality of life and you don’t have to let them!

My name is Anne Hilarius-Ford and I have experienced this draining passage us women go through and, as a Clinical Reflexologist of 20 years, I discovered a process where you can minimize the impact hormones have on your life and I have seen many of my clients go through this journey and come out at the other end with results.

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