Reflexology is amazingly supportive of this exciting time in your life. It is a safe and supportive therapy that supports you and the baby as it is one of the most relaxing treatments to receive during pregnancy.

Reflexology increases the health and wellbeing of the mother-to-be and provides a comforting and nurturing environment for both mother and baby. If you experience any discomfort, reflexology helps ease this.

Lyndall Mollart, midwife and reflexologist conducted research in the field and explains: “Case studies have shown that women who have frequent sessions of reflexology throughout their pregnancies have beautiful births and their babies are more settled as they experience the benefits of reflexology too. Babies breastfeed better. Even women who have had a caesarean section seem to recover quicker” 

Reflexology can help ease the following:

Morning Sickness - Lower Back Pain - Pubis Symphyses - Sleeplessness - Constipation - Fluid Retention in feet and ankles - And More 

Is Reflexology safe in the first trimestre? 

A qualified reflexologist knows to adjust the treatment to support you where it is needed. A treatment cannot cause a miscarriage which can be caused by a medical condition, or a lifestyle habit such as smoking or alcohol.